5-HTP

Written by Super User. Posted in nutrition

5HTP-Tryptophan is a neurotransmitter used by the body to produce Serotonin and Melatonin.

we can use it as a supplement made from a seed of the plant Griffonia simplicifolia, 5HTP may induce better sleep as well as anti-depressant influences the mood,The main indications are for Anxiety, depression,Migraine headaces,Weight loss,insomnia,Obesity.
People have to use caution if they already use annti-depresant from the ssri group.