Essential oils
An essential oil, also known as volatile or ethereal oil is pure essence concentration of a plant, seed,flower ,fruit.
wood, bark which is distilled,pressed or hydro diffused and they are extremely important in healing the body in different situations.We can use them in topical use on the skin, bath,or in humidifiers,diffusers, a great way is in massage into the skin which can relieve pain,tension,or to help in skin diseases.
exmp. Lavnder may help in pain relief,minor burns heal. Rosemary stimulant and anti infective effect.Ginger for nausea and inflammation.